Question 1

Do I need prior dance or fitness experience to join this class?

Accepted Answer

Not at all. Our Dance for Women program is structured to be inclusive and accessible for individuals at all stages of their fitness and movement journeys. Sandra customizes the coaching to ensure everyone feels safe, comfortable, and fully supported.

Question 2

How do I know where the class will be held in North Vancouver?

Accepted Answer

Since we utilize a flexible model to access the best spaces, we rent premium, professional studio centres across North Vancouver. The exact address and venue details for your specific class will be clearly outlined in your automated booking confirmation email.

Question 3

What should I wear and bring to the dance session?

Accepted Answer

We highly recommend wearing comfortable, breathable activewear that allows you to move freely. You can wear flexible dance shoes or participate in bare feet. Do choosing to bring a water bottle to stay hydrated during our joyful workouts!

Dance Classes For Women

Dance for Women:

A safe, joyful, and welcoming environment to connect and move freely.
Unleash your rhythm and expression.

Class Schedule

Frequently Asked Questions

Do I need prior dance or fitness experience to join this class?

How do I know where the class will be held in North Vancouver?

What should I wear and bring to the dance session?

Subscribe to Receive the Latest Updates

Dance Classes For Women

Dance for Women:

A safe, joyful, and welcoming environment to connect and move freely. Unleash your rhythm and expression.​

Class Schedule

Frequently Asked Questions

Do I need prior dance or fitness experience to join this class?

How do I know where the class will be held in North Vancouver?

What should I wear and bring to the dance session?

Subscribe to Receive the Latest Updates

A safe, joyful, and welcoming environment to connect and move freely.
Unleash your rhythm and expression.