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Conga & Cardio (C&C)

A rhythmic, dance-based workout with an upbeat Latin and Afro music playlist.

50 min
16 Canadian dollars
Lynn Valley|Edgemont Village|Lonsdale Quay Market

Service Description

Cardio & Conga is a 50-minute, high-energy dance workout that will take you on a musical journey through Latin America and Africa. Easy-to-follow rhythmic dance sequences will keep you moving, energized, and sweating, while hip rotations, body waves, and expressive movements will challenge your coordination, mobility, and core control in new ways.

Contact Details

  • 3400 Institute Rd, North Vancouver, BC, Canada

    +1 604-989-5600

    info@lpcmovementservices.ca

  • 1058 Ridgewood Dr, North Vancouver, BC, Canada

    +1 604-989-5600

    info@lpcmovementservices.ca

  • 123 Carrie Cates Court, North Vancouver, BC, Canada

    +1 604-989-5600

    info@lpcmovementservices.ca

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